Many Americans don't eat breakfast, but we all should start out the day with some balanced nutrition. Here are some breakfast ideas you might not have thought of:
- Gluten-free oatmeal (Bob's Red Mill and other brands)
- Non-dairy Yogurt
- Lundberg's organic brown rice cereal
- a bowl of fresh organic fruit, or fruit and coconut milk yogurt
- Arrowhead Mills organic maple buckwheat flakes
- Arrowhead Mills sweetened rice flakes
- a bowl of rice dotted with lentils and dried cranberries, or a bowl of hot rice and vegetables, or a bowl of pho
- a gluten free tortilla rollup: nuke or grill a Food for Life brown rice tortilla and then roll it around anything you like: hummus or beans, for example.
- mochi
- Macadamia nut Daifuku (rice cakes with adzuki bean paste). Find these at a store like Uwajimaya in the grab-and-go refrigerator section.
- a bakery item from Flying Apron Bakery....
- a cranberry orange relish you can make by chopping up fresh cranberries and adding chopped orange. Mix in a spoonful or two of organic sunflower seeds, then drizzle with agave syrup or honey, mix thoroughly, and ... well, you get the picture
- yesterday's dinner is also pretty good for breakfast..
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